Get These Indian Masala to Your Kitchen for Good Health!

Indian food is rich in flavor and taste. What makes the food so good? Indian masala exporters have all the answers. Spices and herbs used for making Indian recipes have many health benefits. These masala don’t just make the dishes colorful and flavorful, but add some goodness of nature as well. Here we will tell you which Indian spices you must bring in to your kitchen to avail health benefits –


It’s a staple spice for Indians. There is no culinary recipe prepared without using turmeric in India. This bright orange spice is not only used to add color to your dish, but it also offers immense health benefits.

Ayurvedic treatments involve use of turmeric to treat arthritis, heartburn, stomach pain, intestinal gas, stomach bloating, and loss of appetite. Turmeric is a powerful natural medicine for skin inflammation, wounds, and ringworm.

2. Black pepper

Black pepper has its own history. Tiny, hard, nutlike berries became a commodity for trade and spread from India to the world. These little peppercorns are also known as “black gold” across the globe. This is the master spice extensively grown in Kerala in India. Other than the country India; Indonesia, Brazil, and Malaysia are also growing and harvesting black pepper.

Black pepper aids in congestion, digestion, and upset stomach. You can even stop the bleeding from cut while applying black pepper topically.

3. Cardamom

Cardamom is a multipurpose spice used by Indians. People use it for preparing aromatic dishes, masala chai, and desserts. Cardamom treats bloating, heartburn, gas, mouth odor, and loss of appetite.

4. Clove

Clove spice is used for preparing different recipes, cosmetics, and dental care products. Clove oil is beneficial in treating toothache. It is warm in nature and has property to cure common cold. When you apply clove oil topically, it can help with pain and stomach issues like diarrhea, gas, upset stomach, and nausea.

5. Cinnamon

Cinnamon is a bark-like spice first grown in Sri Lanka and originally harvested by Arabian traders. Cinnamon is a great spice for diabetics. It treats regulate type 2 diabetes by increasing insulin action.

These top five Indian spices are not only used for adding flavor to your recipes, but also making your health better. You can grab them as much as you want from Indian masala exporters in your local at good price. We have just shared some benefits of every spice, you can get them according to your requirement.

Get These Indian Masala to Your Kitchen for Good Health!

Which Indian Spices Disliked by Cancer Cells?

Spices and herbs are the gift of nature to human. Indian spices exporters are the means to avail these beneficial spices that not only treats skin, hair, and body organs, but also fight against cancer. Spices like saffron and turmeric are inherent with medicinal properties. When you include them in your diet from an early stage, these spices strengthen your body against invasion of bacteria, toxins, and virus.

1. Turmeric

Golden turmeric is the king of spices when it comes to fighting against cancer diseases. It has powerful polyphenol curcumin that retard the growth of cancer cells causing melanoma, prostate cancer, breast cancer, brain tumor, leukemia, and pancreatic cancer. Curcumin compound of turmeric promotes apoptosis that safely eliminates cancer breeding cells without damaging other healthy cells.

2. Fennel

Loaded with phyto-nutrients and antioxidants, fennel spice leaves no choice for cancer cells but surrender. Anethol is a major constituent of fennel revokes and resists the invasive and adhesive activities of cancer cells.

3. Saffron

Crocetin is a natural carotenoid dicarboxylic acid found in saffron. This acid is a popular cancr fighting element that not only inhibits the disease progression but also lowers the tumor size by half. Though it is really expensive spice in the world, but its impact is best on cancer cells.

4. Cinnamon

You just need a half teaspoon of cinnamon powder every day to keep yourself protected against cancer. Cinnamon is a natural food preservative and a source of iron and calcium. It is useful in reducing tumor cell growth. It blocks the development of new vessels in the human body.

5. Oregano

Oregano is just not limited to pizza and pasta topping; it is found that oregano has potential to fight against prostate cancer. Since oregano contains anti-microbial compounds, you can take single teaspoon of it a day and avail benefits that can be achieved through 2 cups of red grapes. Quercetin is the phyto-chemical found in oregano that revokes the malignant cell growth in the body and acts like a drug against cancer-causing diseases.

6. Chili peppers

Chili pepper is a promising spice having anti-cancer properties. Capsaicin initiates the apoptosis process that destroys potential cancer cells and lowers the leukemia tumor cell size. This spice is so strong for cancer pathogens that they cannot resist its hotness and die!

These spices are really powerful to combat cancer cells. You can get as much spices as you want from Indian spices exporters. Search them online and avail great deals and offers on first purchase.

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If you are tired of following your boring suggested diet plan for weight loss, you can try some herbs and spices. Exporters of spices bring a list of herbs and spices that actually help in reducing weight and make you fit.

Which Indian Spices Disliked by Cancer Cells?

Cumin Seeds are Exceptionally Good For Early Pregnancy

Cumin seeds are among those herbs that has gained popularity in Asian region. Cumin seeds India exporters are being approached by international clients due to their exceptionally good quality products. In almost every dish, Indians use this as a staple spice, just like turmeric. The strong flavor of cumin seeds or jeera adds taste to the dish. Even pregnant ladies drink jeera water during their pregnancy for several reasons. In this article, we will talk about these reasons in detail.

Jeera or cumin seed exporters have healing properties to certain illness or disease. It is safe to drink jeera water during pregnancy. No report has been made that reveals jeera water harm baby and mother in anyway.

Sesame Seed Oil Is a Blessing For Your Skin!

So, to avail the benefits of jeera water in your pregnancy, you can boil 1 liter of water with one tablespoon of jeera. Allow the water to cool and strain the water later. You can drink this water next day. Some of the benefits of jeera water in pregnancy –

1. Treat anemia

Jeera water helps cure anemia that is a common issue faced by pregnant women. Jeera water will increase the hemoglobin and assists increase oxygen throughout the bloodstream. Since cumin seeds contain good amount of iron, it is an essential mineral for pregnant mother and lactating mothers.

2. Preventing birth defects in baby

Women who drink cumin seeds water every day during her pregnancy, it can reduce and prevent birth defects in baby.

3. Maintain blood pressure

Cumin seeds water also normalizes blood pressure. Potassium present in the cumin seeds helps in maintaining blood pressure.

4. Treat acidity

The issue of stomach bloating or other gastric problems is vulnerable during pregnancy. The nutrients present in cumin seeds help in handling acidity very well.

5. Aids in digestion

Cumin seeds water is a true mate for pregnant woman as it treats constipation and aids in digestion.

If you are pregnant, you must drink a glass of cumin seed water every day to enhance and accelerate the digestive enzymes’ secretion. This is how you will increase your metabolism during pregnancy.

6. Regulate sugar levels in blood

Cumin water also helps in eliminating excess sugar in the blood. Since irregular sugar levels can be hazardous for mother and baby, it is important for pregnant women to have jeera water during pregnancy.

Other common issues like nausea, diarrhea, morning sickness, etc. can be treated with cumin seed water. To avail premium quality cumin, you may contact cumin seeds India suppliers today.

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How Black Cumin Seeds Affect Diabetics Positively? In some studies, experts have calculated that including 2 grams of black cumin seeds in regular diet can help lower high blood glucose in type-2 diabetics.

Cumin Seeds are Exceptionally Good For Early Pregnancy

Antioxidant Turmeric and Not Just a Curry Powder

Turmeric is an antioxidant-rich spice that is used by Indians for preparing various culinary recipes. Turmeric has golden hue and is used for coloring food naturally. Turmeric powder exporters bring this article for people to let them know that turmeric is just not a spice used for coloring food, but it is an antioxidant herb that has several other uses.

turmeric powder exporters

1. Brighten your pearly teeth

This is unbelievable because turmeric is known for its staining prowess and homemade toothpaste makers say that this herb is used as active ingredient to make teeth whiter. Still don’t believe? Why don’t you just try a mix of salt and turmeric to scrub your teeth? Just add 2-3 drops of mustard oil to it and scrub your pearly teeth well.

2. Customize foundation

You can add some turmeric to tinted moisturizer and achieve a perfect glow with your matching skin tone. In India, most women are using turmeric in face creams and scrubs to get a glowing skin.

3. Spice for soap

If you like to make soap at home, you can add a couple of spoons of turmeric to avail skin-friendly benefits.

4. Embellish temporary tattoos

You can use turmeric powder to create golden mehendi. Henna is used for making temporary tattoo. Turmeric will add second color to henna tattoo.

5. Diminish sprain strain

Homeopathic sprain treatment includes making a paste with one part of salt and two parts of turmeric and enough water to make it spreadable. Apply this paste to affected joint and wrap it with clean cloth. Do note that your cloth will get stain, so use the waste one. Leave on the wrap for 20 minutes to an hour, repeat this every day.

6. Treat your sick stomach

Turmeric is used for making upset stomach happy. You can take 500mg of turmeric a few times a day to treat your upset stomach.

7. Inhibit skin cancer

Turmeric is used for treating various skin ailments since ancient times. Even in the research, some scientists have discovered that curcumin present in the turmeric inhibits the growth of melanoma and prevent breast cancer spread to the lungs.

8. Lowers symptoms of Alzheimer’s

Turmeric has power to clean the brain plaque and lower the symptoms of Alzheimer’s.

Due to so many benefits, turmeric is a golden herb that is used by Indians for treating various ailments. It is not just used as spice, but ayurvedic medicine for various diseases. You can get in touch with turmeric seeds powder exporters and avail best quality products at affordable rates.

Antioxidant Turmeric and Not Just a Curry Powder

Peanuts Benefit Your Diet in Many Ways- Indian Exporters Claim!

Peanuts are among great foods loaded with wholesome energy. You can get essential vitamins and minerals along with protein. Peanuts exporters India bring some great reasons to include peanuts in your diet.

Peanuts Exporters India

Let’s discuss them in detail

  • A great protein option

You can have 7gm of protein with 1 oz serving. No other snack can beat peanuts in this!

  • Rich source of niacin

Peanuts have B complex vitamin niacin. You will get around 15% of the recommended daily value of niacin with 1 oz peanuts serving.

  • Satisfy your craving

As peanuts are rich in fiber and protein, you can easily beat your hunger by eating these nuts.

  • Protect your cells

Vitamin E present in the peanuts helps protect cells from free radicals that are responsible for damaging the cell structure.

  • Fiber and more fiber is good for health

If you suffer from constipation, you must include peanuts in your diet. It is rich in fiber that helps smooth the process of digestion.

Peanuts Are Nutritious And Healthy For All Ages!

  • No empty energy

You are actually getting minerals and vitamins by eating peanuts. Per 1 oz serving provides you 7gm of protein and 6 vital nutrients, which make the peanuts a nutrient dense snack.

  • Healthy for bones

Peanuts are also rich source of magnesium, which is a critical nutrient for maintaining bone health.

  • Experimental

You can toss peanuts with other snacks. These crunchy nuts add taste, texture and nutrients to the recipe you will use. You can mix them with chocolate, dried cherries or sunflower seeds.

  • More manganese

Groundnuts are rich in manganese that burns carbs of body. These nuts act as a co-enzyme to boost metabolism activity in the body.

  • Peanuts are yummy

Crunchy peanuts are great snacks for on the go. If you have a job, you can keep a tin of peanuts on the desk and munch for whole day. It will keep you energize and provide you vital minerals and vitamins without hassle.

  • Increase your sperm count

You can enhance your fertility and increase your sperm count by including peanuts and nuts in the diet. It is true that if you eat peanuts earlier in pregnancy, it increase the folic acid in body, which is good for baby health.

Peanuts exporters India are getting more queries across the globe for their premium range of products. If you want quality peanuts, source them from the best exporter.

Peanuts Benefit Your Diet in Many Ways- Indian Exporters Claim!

Turmeric Powder Exporters Suggest Taking Hot Turmeric Milk This Winter

Turmeric is a yellow golden spice used across Asia for preparing curries. Turmeric powder exporters get the turmeric from the ginger-like rhizome of Curcuma longa. Curcuma longa is a tropical herb found in India. It has anti-inflammatory properties, antioxidants, and anti-cancer properties. You must include turmeric in your diet. If you are not a curry fan, you can take it with milk.

Turmeric milk can be prepared from both fresh turmeric root and dry turmeric powder. Indians are using this herb since ages to treat specific diseases and for general health maintenance. Turmeric milk is easy to prepare and extremely palatable. You can consume it every night, especially in cold winters. There are several benefits of taking hot turmeric milk in winters, such as-

turmeric powder exporters

  • It strengthens immunity –

Turmeric milk is a super tonic used for enhancing your general immunity. When the cold and flu season comes, you can stay protected if you consume turmeric milk. If you are delicate and easily attract viruses, you must develop a habit of having a cup of turmeric milk on empty stomach in the morning or right before sleeping at night.

  • You get relief from cough and cold – 

Turmeric milk is a traditional remedy used by many people for a cough, cold and other respiratory tract infections. Turmeric increases mucus production that helps in flushing out the microbes naturally. Turmeric can help fight the infections due to its antiviral and antibacterial properties. You can always have a cup of turmeric milk before going to bed to get relief from cough and have a goodnight sleep.

  • Treat digestive problems with turmeric milk – 

You can treat all of your digestive tract problems with turmeric milk. When you consume turmeric milk, it enhances digestion, helps relieve gas and bloating and heatburn. Turmeric enhances the bile flow and fixes loss of appetite and indigestion.

  • It purifies your blood – 

Turmeric has detoxification properties. Human body needs to deal with lots of toxins that enter in blood through food and drink and respiratory tract. These toxins not only harm the blood vessels, but other tissues that the contaminated blood reaches. You can detoxify your blood by consuming a cup of turmeric milk in night.

While you sleep, the turmeric will work on blood vessels and purify the blood flows into them by removing toxins. These toxins will pass through your digestive tract when you visit washroom.

Thank you for your time. You can share your experience with turmeric powder exporters. Tell people how it helps in recovering your health.

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This article will explain how to determine the originality of organic turmeric. People who fall under the trap of an organic product can read and find the way to check the genuine organic turmeric.

Turmeric Powder Exporters Suggest Taking Hot Turmeric Milk This Winter

Cumin Seeds India – How They Are Helpful To Lose Weight?

Spices always make your dishes more tasteful and delicious in look. Instead, Indian spices have plentiful health benefits too and they are used as main ingredients for various Indian dishes. Further, In this blog we will discuss on some of health benefits of cumin seeds India and how they can help you in weight loss.

Cumin Seeds India

Cumin seeds (Jeera) are added to all Indian dishes either it is a pulse or vegetable. These seeds are not only added for delicious taste but it delivers various health benefits too. But you will be surprise to know how seeds can help in weight loss.

Actually when cumin seeds are consumed by individual it maintains your cholesterol levels. It decreases unhealthy fat and increases good fat level inside body. You must be thinking why cumin seeds are necessary to use with every food item. Actually, it helps in food digestion and stimulates your salivary glands. When Jeera and banana is combined together, it helps in significant weight loss.

How to use cumin seeds India in your diet?

Add one teaspoon Jeera to one glass of water and let it boil for few minutes. Once water turns brown, remove it from flame and cover the vessel properly. Let it cool down at room temperature and consume on regular time intervals. It helps in maintaining good digestive system, cures stomach pain and finally reduces overall body fat too.

  • Take one teaspoon of Jeera seeds and soak it overnight. Early morning boil the mixture and consume as your morning tea. Don’t through away the soaked cumin seeds but chew them properly for fat elimination.
  • If you don’t like the first idea then here is other solution to try for you. Add more Jeera to food items or consume curd and Jeera together almost daily that will help in weight reduction quickly.
  • Next solution is to add cumin powder and honey together on regular basis. You can also take them into vegetable soups or brown rice. This is tasty and healthy solution for weight loss.
  • Boil plenty of vegetables together and mix with chopped garlic, lemon, and cumin powder to reduce extra fat from your body. Take this mixture every night and see the magic in next few days only.

Now you have to decide on best solution that works best for you. For more interesting idea, consult health experts or dietitian available near you.

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Turmeric is a super herbal spice that is being used in India since ages to treat over 600 problems in human body. This is a special therapeutic ingredient that treats Alzheimer’s, arthritis, skin infection, and more problems happen to human.

Cumin Seeds India – How They Are Helpful To Lose Weight?